Perhaps one of our greatest instincts as parents is to protect our children from harm. That’s why it can be particularly disturbing when you discover your child is self-harming.

This tip sheet provides parents and caregivers with crucial insights and guidance on supporting children who may be engaging in self-harming behaviors. It begins by explaining self-harming, why a child might engage in it, and the addictive nature of these behaviors. The guide also highlights the rise in self-harming behaviors among youth, especially those who have experienced trauma, and the importance of early intervention.

Key takeaways include recognizing warning signs such as unexplained injuries, mood changes, and withdrawal and understanding the underlying emotional pain that might drive these behaviors. The tip sheet offers practical advice for parents, including the importance of maintaining open communication, seeking professional help, modeling healthy coping mechanisms, and validating the child’s feelings.

 

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Author: Wisconsin Family Connections Center
Additional Author: Coalition for Children, Youth & Families