Recovering From Depression: A Workbook for Teens


This book helps you recognize if you’re depressed, learn what you can do to feel better, and build a safety plan to stay well. As you work through the book you’ll find surveeys, checklists, practical tips, fill-in-the-blanks, and brainstorming activities. They’ll help you sort out your feelings and figure out which solutions will work best for you.

Author: Copeland, Mary Ellen & Copans, Stuart
Additional Author: Paul H Brookes Publishing Co
ISBN: E 2582
Count: 1
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