The Power of the Mind: Affirmations for Regulation


The question for every parent, ultimately becomes, “How do I stay regulated amid dysregulation?” We have the answer! Based on the work of Dr. Art Martin, these affirmations are designed to shift you back into a place of love, acceptance, and forgiveness. This set features affirmations such as:

– Affirmations to Reinstalling Love
– Affirmations to Reclaim Personal Power
– Affirmations for Regulation
– Affirmations to Acknowledge Effective Parenting
– Affirmations to Release Anger and Yelling Patterns
– Affirmations to Release Reaction to Aggression
– Affirmations to Release Reaction to Lying and Stealing

Musical tracks for relaxation complete this set. Listen to an affirmation or two – or more – daily and begin to live in a state of regulation. Join Heather T. Forbes, LCSW as she talks you through a powerful and insightful discovery of a new reality.

Author: Heather Forbes
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